Hey! I’m Charlotte. I’m a therapist with an interest in helping people in their 20’s and 30’s live with more authenticity, compassion and meaning.
Being human is hard and life today comes with it’s own set of challenges. A lot of us feel burned out, overwhelmed, not good enough or are desperately lonely.
I work with people who want to heal and find a way to move forward in their lives with more ease and understanding.
Anxiety
When the crippling wave of anxiety takes over, it may seem like a million thoughts are racing at once. Taking the time to offload can help to slow things down and make sense of some confusing feelings.
Depression
The downward spiral of depression can feel like a pretty dark and lonely place to be. Taking fifty minutes to talk in a space without judgement, could help you feel a little less lonely and a little more understood.
Relationships
Our relationships with others have the potential to bring the most joy and the most sorrow to our lives. A fifty minute chat with someone impartial and supportive can help you make sense of something that may feel all too complex.
Time for you…
Life is full of ups and downs and we all struggle from time to time.
Therapy is for everyone and I’m experienced in supporting people who are facing all kinds of challenges.
You might not be sure what the problem is, you just know that something’s ‘off’ and you want to talk it out.
I support people to discover what their goals might be and how they can move towards change, healing and growth.
If you’re curious to know more or would like to book in for a session, just contact me and I’ll be happy to help.
